Protein in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter there is 2.3 g of Protein.


Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter are listed below.

Water 78.98 g
Energy (calorie) 93 kcal
Energy (joule) 389 kJ
Protein 2.3 g
Total lipid (fat) 4.12 g
Ash 1.76 g
Carbohydrate, by difference 12.84 g
Fiber, total dietary 0.9 g
Calcium, Ca 83 mg
Iron, Fe 0.32 mg
Magnesium, Mg 15 mg
Phosphorus, P 95 mg
Potassium, K 219 mg
Sodium, Na 439 mg
Zinc, Zn 0.24 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.13 mg
Selenium, Se 2.7 µg
Vitamin C, total ascorbic acid 3.1 mg
Thiamin 0.02 mg
Riboflavin 0.081 mg
Niacin 0.939 mg
Pantothenic acid 0.239 mg
Vitamin B-6 0.04 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Vitamin B-12 0 µg
Vitamin A, RAE 52 µg
Retinol 49 µg
Vitamin A, IU 213 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 2.586 g
4:0 butanoic, butyric fatty acid 0.131 g
6:0 hexanoic, caproic fatty acid 0.073 g
8:0 octanoic, caprylic fatty acid 0.04 g
10:0 decanoic, capric fatty acid 0.089 g
12:0 dodecanoic, lauric fatty acid 0.091 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.413 g
16:0 hexadecanoic, palmitic fatty acid 1.149 g
18:0 octadecanoic, stearic fatty acid 0.499 g
Fatty acids, total monounsaturated 1.175 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.107 g
18:1 undifferentiated 1.006 g
Fatty acids, total polyunsaturated 0.134 g
18:2 undifferentiated 0.083 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.053 g
Cholesterol 15 mg

Nutrients in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter